CDA FIT — PARTICIPANT WAIVER, RELEASE OF LIABILITY & ASSUMPTION OF RISK PLEASE READ CAREFULLY. BY AGREEING BELOW, YOU ARE GIVING UP CERTAIN LEGAL RIGHTS. I understand that participation in CDA Fit activities is voluntary and may include, but is not limited to, running, walking, cycling, swimming, hiking, paddling, snowshoeing, strength and mobility activities, group workouts, clinics, social rides, outdoor adventures, and other fitness and recreational activities. ASSUMPTION OF RISK I understand and acknowledge that participation in fitness, endurance, recreational, and outdoor activities involves inherent and other risks that may result in property damage, illness, serious bodily injury, permanent disability, paralysis, or death. These risks may include, but are not limited to, falls; collisions with vehicles, bicycles, participants, pedestrians, animals, or objects; traffic and road conditions; open-water conditions; drowning; weather; heat or cold; smoke or poor air quality; uneven or slippery terrain; equipment failure; wildlife; acts or omissions of other participants; and other known or unknown hazards. I knowingly and voluntarily assume all risks associated with my participation, whether known or unknown, foreseeable or unforeseeable. PERSONAL RESPONSIBILITY I am responsible for determining whether I am physically capable of participating in any CDA Fit activity. I understand that CDA Fit does not provide medical advice or guarantee that any activity is appropriate for me. I agree to participate within my own abilities, use appropriate equipment and safety gear, follow applicable traffic and safety laws, and discontinue participation if I believe conditions are unsafe or beyond my capabilities. I understand that CDA Fit activities may take place on public roads, trails, waterways, parks, paths, and other locations that CDA Fit does not own or control. RELEASE AND WAIVER OF LIABILITY To the fullest extent permitted by Idaho law, I voluntarily release, waive, and discharge CDA Fit, CDA Tri Team+, their owners, directors, officers, organizers, volunteers, ride/run/swim leaders, coaches, representatives, sponsors, partners, hosts, and agents (collectively, the “Released Parties”) from claims, demands, causes of action, damages, losses, or liabilities arising out of or related to my participation in CDA Fit activities, including claims arising from the ordinary negligence of any Released Party, except to the extent such release is prohibited by law. COVENANT NOT TO SUE To the fullest extent permitted by law, I agree not to bring or maintain a lawsuit or other claim against the Released Parties for injuries, death, property damage, or other losses covered by this agreement. EMERGENCY MEDICAL CARE If I become injured or ill and am unable to make decisions for myself, I authorize CDA Fit representatives to contact emergency medical services on my behalf. I understand that CDA Fit does not assume responsibility for the cost or outcome of any medical treatment or transportation. VOLUNTARY PARTICIPATION I understand that participation is entirely voluntary. I may choose whether to participate in any particular activity and may stop participating at any time. ACKNOWLEDGMENT I HAVE CAREFULLY READ THIS WAIVER, RELEASE OF LIABILITY, AND ASSUMPTION OF RISK. I UNDERSTAND THAT IT AFFECTS MY LEGAL RIGHTS, INCLUDING MY RIGHT TO SUE. I VOLUNTARILY AGREE TO ITS TERMS.